Hi Guys! I’m back with my latest installment of Pregnancy Fit. This week I wanted to talk about keeping with a plan and really pushing yourself to stay healthy and fit. I hope it didn’t come across pushy…let me know and I’ll gladly give myself the side-eye ;) As for the workout to do at home, this is an easy and fabulous stretch. It feels amazing to open up your shoulders…especially because we all tend to lean in (due to computer work, cell phones, etc.). Great way to counteract that. XOXO, Martha

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I am so happy for the warm weather and the long days of sunshine…sorry to rub it in, but in Miami, the weather is all Spring and even some summer already…and it feels amazing ;) Here is what has become my “go to” outfit as of late…a comfy and colorful shirtdress, a cute hat and some flats. It works for my preggo self and in my opinion, it looks pretty chic too.

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From Latham Thomas’ “Mama Glow” book: “This swell-quelling salad is the antidote to edema. If you’re sensitive to onions, you can skip them and it will still be amazing. This seasonal salad is hydrating and cooling on warm summer days and helps to reduce swelling caused by heat, poor circulation and edema. Watermelon is a powerful food, rich in vitamins A, B, C, lycopene, magnesium and potassium.” One 5-pound watermelon 1 red or Vidalia onion 1/2 cup fresh chopped mint leaves 1/2 cup fresh chopped cilantro 1/2 cup fresh chopped parsley 4 tablespoons fresh lime juice Salt and pepper, to…

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I’ve been asked a lot about my maternity style and I have honestly been surprised at how many non-maternity pieces I am able to wear. The most important rule in maternity wear is to stay true to your style and never be afraid to try it on. I bought this dress at Banana Republic after having fallen in love with the material and the color. I bought it a size bigger than I normally wear and voila! it zipped! A shift dress is always in style and in my opinion, it’s the perfect silhouette for a preggo…so go ahead, hot…

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XOXO, Martha

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